How To Get Lean And Toned Female?
This is my journey over the past few years to find out how to get a lean and toned body. A lot of you already know my story. When I first started getting into fitness, I did cardio only and ab exercises. I was quite skinny and wasn’t toned. I was eating really healthy and exercising a lot, but couldn’t work out why I couldn’t get abs, even though I did LOTS of ab exercises.